About The Boxing Therapy
Life is a Fight for Your Dreams
Our Mission
The Boxing Therapy is dedicated to helping people boost and increase their self-discipline, self-esteem, self-motivation, self-confidence, self-control, and coordination while reducing stress, depression, anxiety, addiction, or anger.
Our Story
Boxing Therapy was founded with the belief that physical activity and mental wellness go hand in hand. Our unique approach combines the discipline and focus of boxing with therapeutic principles to create a transformative experience.
Located in St. Charles, Missouri, we serve individuals from all walks of life who are looking to improve their physical fitness while addressing mental health challenges.
Our skilled team members are here to help participants achieve their goals in a supportive, non-judgmental environment where everyone can thrive.
Our Approach
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1
Trauma Informed
We understand the impact of trauma and create safe spaces for healing.
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2
Empowering
We focus on building strength, confidence, and self-empowerment.
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3
Research Based
Our methods are grounded in evidence-based therapeutic practices.
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4
Mind Body Healing
We address both physical and mental wellness simultaneously.
Meet Our Team
Team Member
Lead Trainer
Experienced in Boxing Therapy and mental health support.
Team Member
Therapist
Licensed mental health professional specializing in trauma therapy.
Team Member
Boxing Coach
Professional boxing instructor with years of experience.
Ready to Fight for Your Dreams?
Join our Boxing Therapy community and start your transformation today!